61 year old newly diagnosed lady. I have a rare autoimmune disease which means I am mostly bedridden. I have CPTSD due to repeated health traumas and ofcourse, a lifetime of mental health issues. I have become agoraphobic and particularly suffer with sensory issues. Especially other people's noise. I really need to learn how to cope better. If this resonates and you are brave enough, I'd love to engage, although sometimes I'm just not up to it, but I know at last, that you will understand that.