Pre travel Anxiety

I am going on holiday tomorrow and today my anxiety levels are through the roof. I dont know how to calm myself. 

Everything is planned and I will fine once I am going but today is really tricky.

I will miss my cats a lot. Only away til Saturday but feeling all the feels today. 

Dos anyone else get this?

Parents
  • I have travel anxiety really bad. I find my body really tense a lot of the time, I pack and repack a number of times, when it’s time to leave the house I am very close to meltdown point. This mainly when the whole household are all going away, if it’s just me it feels a little better, but also I am likely not going very far or for very long. 

Reply
  • I have travel anxiety really bad. I find my body really tense a lot of the time, I pack and repack a number of times, when it’s time to leave the house I am very close to meltdown point. This mainly when the whole household are all going away, if it’s just me it feels a little better, but also I am likely not going very far or for very long. 

Children
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