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Pre travel Anxiety

Magnolia1

I am going on holiday tomorrow and today my anxiety levels are through the roof. I dont know how to calm myself. 

Everything is planned and I will fine once I am going but today is really tricky.

I will miss my cats a lot. Only away til Saturday but feeling all the feels today. 

Dos anyone else get this?

Parents

  • Kind if yes. Going away, making sure got everything etc.  The worse for me was going to see my children. Like you say, you know everything is ok, youll know it will be ok there and you will enjoy it, but leaving home behind and those there etc. Could lead to days of anxiety. Very difficult to navigate.

    Enjoy your holiday.

Reply

  • Kind if yes. Going away, making sure got everything etc.  The worse for me was going to see my children. Like you say, you know everything is ok, youll know it will be ok there and you will enjoy it, but leaving home behind and those there etc. Could lead to days of anxiety. Very difficult to navigate.

    Enjoy your holiday.

Children
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