Not sure how to move forward post diagnosis.

I was diagnosed 6 weeks ago at the age of 41 after spending all of my adult life telling people how much I was struggling but feel I was largely not listened to. I feel angry with mental health professionals as I feel I was just labelled as anxious and then ignored. Either that or they decided what the issue was then ignored anything I said that didn't fit that idea after. I feel like my brain has tapped out of life now and it's a strange feeling. I am still working and get on with the bare minimum but beyond that I just don't feel like I care about anything any more. I just feel numb and like nothing brings me joy or interests me to care about it any more. How do I move forward from feeling anger and sadness at what my life could have been had I been heard and diagnosed sooner when I just don't care to try with anything any more? Sorry this isn't a more positive post.

Parents
  • It does sound familiar-ish wondering if/what couldve been different. However, the support may have not been there or beneficial anyway, as it appears its still hard to get support going forward. It's like being in limbo/ suspended amination.  Hang in there and try and make connections. Best of luck going forward that you find yourself.

Reply
  • It does sound familiar-ish wondering if/what couldve been different. However, the support may have not been there or beneficial anyway, as it appears its still hard to get support going forward. It's like being in limbo/ suspended amination.  Hang in there and try and make connections. Best of luck going forward that you find yourself.

Children
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