Im so ill mentally.

Hi Water, 
I'm so sorry to hear that you're so ill and that what has been done to you is wrong. 

The National Autistic Society does not currently operate a crisis or emergency service. If you’re finding it hard to cope or have thoughts of harming yourself, please seek help. If you feel you [or anyone else] is at risk of immediate harm, dial 999 or contact one of the mental health crisis lines listed on our Urgent Help Page: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help.  

If it’s not an emergency but you’re still struggling, speaking to a health professional can help. If your GP is closed, you can call 111 for NHS support. In England, Wales and Scotland, you can now choose option 2 to speak directly with mental health professionals: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/.  

Other free, confidential support includes: 

• Samaritans – Call 116 123, 24 hours a day 
• SANEline – 0300 304 7000 (4.30-10.30pm daily)  
• Shout – Text 85258, 24 hours a day 
• Mind Infoline – 0300 123 3393 (Mon–Fri, 9am-6pm)  

You may also find it helpful to contact PALS if you wish to make a complaint about any NHS treatment you have received: https://www.nhs.uk/nhs-services/hospitals/what-is-pals-patient-advice-and-liaison-service/

Take care,
Sharon Mod

Hi Water, 
I'm so sorry to hear that you're so ill and that what has been done to you is wrong. 

The National Autistic Society does not currently operate a crisis or emergency service. If you’re finding it hard to cope or have thoughts of harming yourself, please seek help. If you feel you [or anyone else] is at risk of immediate harm, dial 999 or contact one of the mental health crisis lines listed on our Urgent Help Page: https://www.autism.org.uk/what-we-do/help-and-support/urgent-help.  

If it’s not an emergency but you’re still struggling, speaking to a health professional can help. If your GP is closed, you can call 111 for NHS support. In England, Wales and Scotland, you can now choose option 2 to speak directly with mental health professionals: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/.  

Other free, confidential support includes: 

• Samaritans – Call 116 123, 24 hours a day 
• SANEline – 0300 304 7000 (4.30-10.30pm daily)  
• Shout – Text 85258, 24 hours a day 
• Mind Infoline – 0300 123 3393 (Mon–Fri, 9am-6pm)  

You may also find it helpful to contact PALS if you wish to make a complaint about any NHS treatment you have received: https://www.nhs.uk/nhs-services/hospitals/what-is-pals-patient-advice-and-liaison-service/

Take care,
Sharon Mod