Hello everyone,
I am currently on a suspension from work due to what I believe as been an austic outburst and poor communication. I have not been formally diagnosed but I have made a self referral and will be speaking to occupational health in the coming weeks
I am really unsure what has happened, why I am on a misconduct charge and why I am struggling to regulate myself. The facts as I understand them:
A member of my team who I was supposed to be working with was fired, despite me being informed in the morning that I would be working on a project with her
I entered the afternoon meeting frustrated and confused, visibly shaken/ing and was described after the fact as 'disrespectful and aggressive'
I then took the evening to decompress and it took me a full evening to feel emotionally stable
Any advice or support would be greatly appreciated . I don't consider myself an angry person but I felt incredibly strong about how that person had been treated, as they had been invited into to do work then told they no longer work here. I have also throughout my life struggled with recognising emotional patterns and prefer direct contact that can often come across to others as blunt and rude when I am just trying to be honest
Any support or advice would be appreciated. I am now incredibly concerned for my career over something I genuinely feel was outside of my control to manage and have not really had any one come to me and ask why I felt this way in a way that wasn't part of an investigation
Thank you
