I’m feeling a bit hopeless

I’m black with Autism and ADHD and approaching 25 years old soon. I am feeling quite hopeless for many reasons. I look back on my life and realise that while I have not been a particularly kind person, my social life was already jeopardised.

Another factor adding to the experience is antiblack racism. I have experienced antiblackness moreso from other ethnic minorities than white people. Whatever autistic event is held is often around non-black people. For the sake of my own mental health, I’m not to keen on befriending them.

I am also quite anxious which has lead to me avoiding social interaction. To be quite honest, the vast majority of friends I’ve had are acquaintences. If they are friends, there is an assymetry in communication and energy. The lack of communication I’ve received was basically emotional neglect.

It isn’t so much that I want everyone to be my friend, I just don’t want my time being wasted. The promise of friendship is contradicted by sporadic communication, one-sidedness and passivity.

Even if all those quotas I listed are filled, there is still intracommunal alienation. The black community at large is quite religious, which goes against my desire to have friends who aren’t. 

The isolation is so bad that I constantly alternate between anger and anxiety. I am by no means better than others, but the idea that social isolation is a consequence of “anti-social behaviour” doesn’t make sense to me.

With no social circle, I am practically at square one when it comes to jobs.  All the DWP advice has disregarded my neurodivergence. I really want to be financially independent but I’ve lost motivation. What should I do going forward?

  • Hi Wave welcome zxspextrumite, I’m sorry to hear you are feeling down. I live in the big city, I spend a lot of time alone.  I have had a similar experience on a programme related to the DWP which played down my neurodivergence, which was the main reason I was there.I am going to give you my best advice and I that is to depend on you and the people closest to you. My experience of work has been one of being a victim of discrimination on occasions. This has included not being paid for work done (well), not having my national instance paid by employers, and borderline modern slavery (being made to sleep in an outbuilding with no heating or bedding). The one advantage I had in all these situations I had over all of these employers is that despite being in my early twenties I knew my rights. You shouldn’t ever have to excercise your rights legally unless someone has seriously broken the law. You should feel proud and energised that you live in a country that gives you rights. From an autistic standpoint I struggle to feel like we have any more rights, but being human or defining your autism as a disability is enough. 

  • Hi  

    Welcome to the forum.

    I feel for you because everyone needs and deserves hope, yet it eludes many from time to time, or for some, for a longer time.

    Whatever autistic event is held is often around non-black people

    I don’t go to events for autistic people but I have heard that the black autistic community is under represented. It is good that at least you are here, being part of changing the narrative.

    I’m sorry that I don’t have any advice but perhaps you will find being here helps you feel less alone.

  • Hey  welcome to the forum.

    Sorry you're feeling so hopeless right now. You sound so lost and confused by everything, I'm not entirely sure how to help but wanted to say hi.
    A lot of autistic people struggle with getting jobs, so you aren't alone. I think if you can identify what you can do and what you find difficult on a list, it might help you figure out what sort of job might suit you. If you can find something that isn't draining it makes a big difference.

    It is also pretty common to struggle with making friends. I've found chatting on this forum can help, as it's not direct and you can drop into things with not too much pressure -there are serious topics and light one's if you want to add your thoughts, it can help feel a bit connected. 

    I wish you well with your struggles, it can be difficult to figure it all out!