Sensory overload

Hi thankyou for letting me join even though was diagnosed autism late I am 41 but have been experiencing what I think is senory overload when have been going out or trying to socialise as this is one of my difficulties or I feel overwlmed after a while it would be nice to chat to others are going through similar experiences with this. 
Does anyone feel like this when they go out? Any advice much appreciated

thankyou 

Parents
  • I was diagnosed last year late 40s. I felt like this for years without knowing why exactly. Sometimes the build up to one event and having to perform at a specific time can be difficult, if  over or under thinking it. Most feelings are manageable by knowing what causes it for you,

Reply
  • I was diagnosed last year late 40s. I felt like this for years without knowing why exactly. Sometimes the build up to one event and having to perform at a specific time can be difficult, if  over or under thinking it. Most feelings are manageable by knowing what causes it for you,

Children
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