Hi all,
I’ve been under a lot of stress lately with work and personal life, aswell as being newly diagnosed and I’ve noticed I’m experiencing physical symptoms like dizziness, lightheadedness, dissociation, things feeling super slow or not real and a kind of internal warm/sicky feeling.
Sometimes I also catch myself mouthing words or conversations without realising. I struggled with this as a child and the only thing that helped was using cold water on my hands but it would only slightly take the edge of what I was feeling.
Obviously now being late diagnosed I’ve wondered if it’s linked at all and I don’t know if this could be nervous system dysregulation or burnout from prolonged stress, or if it sounds like something else I should look into further.
Has anyone experienced anything similar or can shed any light to this at all?
Thanks
