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  • Having a cup of tea and eating 4 squares of Montezuma's 100% dark chocolate. It has 1 ingredient, cocoa solids. This is calming 

    I have got in from work. I'll have a sandwich for tea and some fruit, or maybe a chocolate Huel drink (I have them occasionally, everything you need, they are quite good).

    Then I'll have some camomile and mint tea (calming).

    I might watch a dvd. Although I have been struggling. I bought a new 43" TV, but if I am tired I think it might be optically too much.

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  • Having a cup of tea and eating 4 squares of Montezuma's 100% dark chocolate. It has 1 ingredient, cocoa solids. This is calming 

    I have got in from work. I'll have a sandwich for tea and some fruit, or maybe a chocolate Huel drink (I have them occasionally, everything you need, they are quite good).

    Then I'll have some camomile and mint tea (calming).

    I might watch a dvd. Although I have been struggling. I bought a new 43" TV, but if I am tired I think it might be optically too much.

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