Hi
Does anyone know of any support groups in the Manchester area? I’ve searched and can only find support groups for children or parents of Autistic children.
I am having a really difficult time processing and explaining my thoughts, I don’t know anyone who is Autistic so it’s not even like I can talk through it with them. I don’t like the term ‘outwardly Autistic’ but that’s how I feel I might be judged by others if I tell them about my diagnosis or try to talk to them about it. The current state I’m left with is feeling burnt out, frustrated and as if I’m drowning in my own thoughts and honestly feeling like I want to cry (but I can’t). It’s having a detrimental effect on my mental health, I just want to feel somewhat normal and enjoy life a bit!