Past, present, future

Oh God, I've just realised something! I'm terrified of the past and the future. Okay, maybe 'terrified' is a bit extreme, but I hate to plan, I never properly look forward to anything and if I think too much about the future, I think of old age and death... and the past just makes me feel sad. When I am really stressed, I zone out and live completely from second to second... and I am happiest when living completely in the present.

Anyone else experience this?

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