What “counts” as a special interest?

I am newly diagnosed with autism. I still struggle with identifying what “counts” as a special interest and I am still trying to find out for myself what it is. Like I understand the passion aspect of it, but I am not sure how long you need to have it so it counts (I am using “counts” even though I am sure there is no official measurement or judge obviously), if anything can be a special interest (I read somewhere that someone’s special interest was breast feeding which made me question my initial assumptions about what special interests are), as well as whether you need to be an “expert”. I hear the last part over and over, even in the post-diagnostic psycho education, and it put me off really. Like, I like learning about space but could in no way explain things to others!! I kinda hate this even because it puts one under some pressure to excel in something you might “just” like doing (perhaps it’s just me!).

Also, does being obsessed with working out what is “wrong” with me for basically the last 20 years of my life count as a special interest? Might sound odd and ego centric but really wondering that :) 

Equally I have been hooked by the idea of living in England since secondary school (I am not an English native person) and for the last 10 to 15 years have done everything to be able to do so (including deep diving into improving my English - even dating some English speakers and I am currently in a long term relationship with one*, studying, living and working in the UK) and the thought of going back to my country of birth is a devastating thought, among others because of the loss of daily exposure to English. Does this make “being in an English speaking environment” a special interest?

*just to be clear, I obviously love my partner and am not just together with them because they are an English speaking native, but I think I did consciously narrow the pool of possible partners to English speaking natives at the time and would find it difficult to broaden it again, especially to people who speak my mother tongue

Parents
  • An interest in anything can be a “special interest”.

    I have had an interest in archaeology and canine behaviour for many years, but I have loads of other interests too, some of which will be brief interests.

    I have provided a link about interests in case you haven’t read it. 

    https://www.autism.org.uk/advice-and-guidance/topics/about-autism/focused-and-dedicated-interests

  • Thanks  I think I understand it conceptually but there are a lot of examples in there I haven’t quite experienced (like being able to focus on it for hours - because I struggle with attention even if it’s something I like doing, being very knowledgeable or turning to it as a self-soothing thing).

    It’s interesting what the article said about “encouraging” people to engage in their interests though because I don’t think I allowed myself to do things that are just fun over the years because I thought I have to keep up with other things (things at work, the news, anything that is “productive”) leaving little time for just exploring what I actually like doing. Don’t know if anyone else ever felt like that?

Reply
  • Thanks  I think I understand it conceptually but there are a lot of examples in there I haven’t quite experienced (like being able to focus on it for hours - because I struggle with attention even if it’s something I like doing, being very knowledgeable or turning to it as a self-soothing thing).

    It’s interesting what the article said about “encouraging” people to engage in their interests though because I don’t think I allowed myself to do things that are just fun over the years because I thought I have to keep up with other things (things at work, the news, anything that is “productive”) leaving little time for just exploring what I actually like doing. Don’t know if anyone else ever felt like that?

Children
  • there are a lot of examples in there I haven’t quite experienced (like being able to focus on it for hours

    OK, I understand but I don’t have a reason or answer about why that may be.

    Don’t know if anyone else ever felt like that?

    Oh yes, but it was more about my repetitive behaviour of counting. I was had many sessions of therapy to treat  OCD at an NHS hospital. It wasn’t picked up that it was an autistic behaviour until much later. My autism diagnosis medical report says that counting is beneficial to me.

    I know you said you haven’t ADHD, but I thought you might be interested in the article about AuDHD that I mentioned in your other thread anyway.