Burnout sleep

does anybody else NEED to stay in bed and sleep 24 hours when socially burnt out? 

Parents
  • No. I couldn't think of anything worse than staying in bed all day. I am going through a very low phase right now, the worst in a while and completely burnt out but somehow my mind and body want to be busy. I find I feel better if I am moving, maybe it's the effect of moving on the body and mind, for me at least. Sitting still or staying in bed trying to sleep while I think I need at times, my mind refuses. 

Reply
  • No. I couldn't think of anything worse than staying in bed all day. I am going through a very low phase right now, the worst in a while and completely burnt out but somehow my mind and body want to be busy. I find I feel better if I am moving, maybe it's the effect of moving on the body and mind, for me at least. Sitting still or staying in bed trying to sleep while I think I need at times, my mind refuses. 

Children
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