does anybody else NEED to stay in bed and sleep 24 hours when socially burnt out?
does anybody else NEED to stay in bed and sleep 24 hours when socially burnt out?
No. I couldn't think of anything worse than staying in bed all day. I am going through a very low phase right now, the worst in a while and completely burnt out but somehow my mind and body want to be busy. I find I feel better if I am moving, maybe it's the effect of moving on the body and mind, for me at least. Sitting still or staying in bed trying to sleep while I think I need at times, my mind refuses.
No. I couldn't think of anything worse than staying in bed all day. I am going through a very low phase right now, the worst in a while and completely burnt out but somehow my mind and body want to be busy. I find I feel better if I am moving, maybe it's the effect of moving on the body and mind, for me at least. Sitting still or staying in bed trying to sleep while I think I need at times, my mind refuses.