I remember one tip someone told me, he said: "imagine how you'd feel after you've done X task".
Another one is motivational music, say this for example (just random from youtube, but "interstellar" tracks are quite motivational for me at least.) or maybe Einaudi-Zimmer directly.
I believe these can sometimes work, for a specific time and task; if one has general lack of motivation I would say this could be a topic to discuss with a psychologist more generally.
I remember one tip someone told me, he said: "imagine how you'd feel after you've done X task".
Another one is motivational music, say this for example (just random from youtube, but "interstellar" tracks are quite motivational for me at least.) or maybe Einaudi-Zimmer directly.
I believe these can sometimes work, for a specific time and task; if one has general lack of motivation I would say this could be a topic to discuss with a psychologist more generally.
