Not able to cope when unwell

I’m isolated and have no friends. I’m unwell with a migraine and face and jaw pain. My moods bad and my brain is overwhelmed. 

Do any of you panic more when your ill?

or panic less??

im not able to read long replies and reply as I’m not well but if you do say something thanks in advance and ps I struggle with replies and always want to thank people for replies and reading anyway.

ps if there’s any suggestions on where to meet friends in northern UK that would be good and I mean online or people to chat to who understand as I’m more upset now that I’m more isolated and could do with some friends.

Parents
  • Hi 

    I can relate. I suffer with migraines too, they make me feel miserable and the pain in my head scares me sometimes. I must admit I do panic a bit. I know I definitely suffer from health anxiety.

    How far north are you?

    I live around the Sheffield area and there are a couple of in person autism groups I can send you a link to.

    I hope by the time you read this you have recovered from your migraine.

    (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠Heart

Reply
  • Hi 

    I can relate. I suffer with migraines too, they make me feel miserable and the pain in my head scares me sometimes. I must admit I do panic a bit. I know I definitely suffer from health anxiety.

    How far north are you?

    I live around the Sheffield area and there are a couple of in person autism groups I can send you a link to.

    I hope by the time you read this you have recovered from your migraine.

    (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠Heart

Children