asessement tomorrow

so after years of waiting i finally have my assessment tomorrow.  im so anxious and have so much in my head feel like its gonna explode,i  think because i dont know whats gonna happen or what they will ask so i cant prepare myself.  any advice would be appreciated.

  • Hi 

    I was really nervous too and it felt like my head was going to explode.

    Try to just be yourself. I had ask them to repeat a couple of the questions because I didn't understand them. They were very good about it which really helped relax me.

    Be gentle with yourself afterward too. 

    Keep us posted.

    (⁠•⁠‿⁠•⁠)

  • It should most likely be like a structured conversation. They want you to talk. They will steer it. It shouldn't feel too hard.

    Don't worry. They should be quite friendly.

    Good luck.

  • Remember it is an assessment not an exam. There are no right or wrong answers. You quite literally just need to be yourself. If you think there is information that is important for your assesment that you might struggle to say or worry you won't fit it in, then write it down. 

    I understand how you feel, I remember the pre assessment anxiety well but it will be over before you know it.