Hello, I am struggling with my identity as I don’t know where to start and how to record the information. Do I take a book and write it down how it affects me using their chapters? That will work for the first book but further books the chapters will have different names. I need to keep it simple from the start, I feel overwhelmed and anxious before I’ve even started.
I would be keen to understand what strategies people have tried and what's worked for you please? I do have a personalised report with suggested reading but when it comes to exploring how autism affects me I'm struggling to know how to organise the information. I am quite old school so using word was going to be my first option.
Thank you in advance
