24/7 Brain fog?

Does anyone else suffer with constant brain fog? 
I don’t know if I’m constantly burnt out, it’s the autism or something is wrong with me. I saw my GP about it and because my blood test came back ok it’s been dismissed. 
I feel like I would do anything to lift this cursed veil! It makes me feel like I’m intelligently challenged :,(

does anyone have any advice? Has anyone found anything that helps?

Parents
  • This is definitely a thing. Coupled with short term memory loss. 

    it could be a symptom of SAD or depression. Vitamin D and walks outdoors help also
    Not over doing certain things which you may see as helpful or productive, this may be sitting in front of screens for too long or not reason.

    I not a doctor or a lawyer but I believe it is related to autistic fatigue and burnout. Before 2025 I didn’t even know what these were.

Reply
  • This is definitely a thing. Coupled with short term memory loss. 

    it could be a symptom of SAD or depression. Vitamin D and walks outdoors help also
    Not over doing certain things which you may see as helpful or productive, this may be sitting in front of screens for too long or not reason.

    I not a doctor or a lawyer but I believe it is related to autistic fatigue and burnout. Before 2025 I didn’t even know what these were.

Children
No Data