24/7 Brain fog?

Does anyone else suffer with constant brain fog? 
I don’t know if I’m constantly burnt out, it’s the autism or something is wrong with me. I saw my GP about it and because my blood test came back ok it’s been dismissed. 
I feel like I would do anything to lift this cursed veil! It makes me feel like I’m intelligently challenged :,(

does anyone have any advice? Has anyone found anything that helps?

Parents
  • I used to suffer bad with brain fog due to burnout.

    Back when I was still accepting and learning about my Autism I was working long shifts in a fast paced environment.

    Ever since taking myself out of the environment and recovering I'm much better. 

     I don't try to keep up with a job or environment anymore, just because others can but take myself away from such environments or deal with them in my own time and pace to prevent burnout.

    For me being an introvert and accepting my recluse nature has helped alot! 

  • That sounds great! I think so many problems come from being in unsuitable environments and trying to do things everyone else seems able to do. 

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