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24/7 Brain fog?

Naruto_2025

Does anyone else suffer with constant brain fog? 
I don’t know if I’m constantly burnt out, it’s the autism or something is wrong with me. I saw my GP about it and because my blood test came back ok it’s been dismissed. 
I feel like I would do anything to lift this cursed veil! It makes me feel like I’m intelligently challenged :,(

does anyone have any advice? Has anyone found anything that helps?

Parents

  • I had brain fog when I was suffering from burnout. One thing I did find helped was to go for a walk every day, where possible somewhere quiet with grass, gardens or trees. Some days it was hard, but did help. I also found it helps to have a project such as art, craft or something that interests me without being too challenging, for the days I have enough energy.

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  • I had brain fog when I was suffering from burnout. One thing I did find helped was to go for a walk every day, where possible somewhere quiet with grass, gardens or trees. Some days it was hard, but did help. I also found it helps to have a project such as art, craft or something that interests me without being too challenging, for the days I have enough energy.

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