24/7 Brain fog?

Does anyone else suffer with constant brain fog? 
I don’t know if I’m constantly burnt out, it’s the autism or something is wrong with me. I saw my GP about it and because my blood test came back ok it’s been dismissed. 
I feel like I would do anything to lift this cursed veil! It makes me feel like I’m intelligently challenged :,(

does anyone have any advice? Has anyone found anything that helps?

Parents
  • Have you considered a psychologist?

    I searched on https://www.psychologytoday.com/; read about 100 profiles with my partner's help. We narrowed it down to 10, finally talked to 2 (normally 15' free call). Finally we selected 1.

    For me, it was important to be face-to-face since I find the impact on my health is much deeper and real.

    In my family, most have not had luck with psychotherapy, but for me personally my second attempt has been successful.

    It is expensive, but it is the best help in my view.

Reply
  • Have you considered a psychologist?

    I searched on https://www.psychologytoday.com/; read about 100 profiles with my partner's help. We narrowed it down to 10, finally talked to 2 (normally 15' free call). Finally we selected 1.

    For me, it was important to be face-to-face since I find the impact on my health is much deeper and real.

    In my family, most have not had luck with psychotherapy, but for me personally my second attempt has been successful.

    It is expensive, but it is the best help in my view.

Children
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