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Solo travelling and Airports

RavenWolf

Hello Everyone !

I will soon be travelling by plane for the first time on my own. I wondered whether anyone had any experience or advice to give? 

I'm extremely nervous and have been having nightmares about it for weeks. It's mostly the airport environment and process (and the fear of getting lost) that is stressing me out most. Also the waiting around will make my anxiety build and where I am at most risk of shutdowns and meltdowns. 

I have contacted both airports I will be travelling from/to, but I am still waiting for their response. I am looking into booking assisted support and I will wear my sunflower lanyard. 

Are airports supportive and understanding towards autistic adults? 

What things help you remain calm and comfortable?

I plan on taking a copy of my diagnosis letter as I worry the staff will question me because I mask well. 

I would be very grateful for any advice . Thank you!  

Parents

  • So I personally love traveling solo, since I’ve been doing so to visit family since I was little, but without that muscle memory it can be intensely stressful. There are quiet rooms in some airports, and even when there’s not, there are tiny corners in most airports that are quieter, away from eateries and queues. Wear earplugs, noise cancelling everything, whatever comfort clothing you need, sunglasses or a hat or whatever you need. Pack your own snacks, have all your documents lined up, and be ready to pull them out at any moment. Keep an empty water bottle and bring silent fidgets, a book, download all audio and videos you might need: keep it as low pressure as possible. If that means you organize assistance to help you through the process, take advantage of it 100%. there are attendants stationed every little while, and if need be, wear a sunflower lanyard, placard, and you can let attendants know ahead of time when you arrive at the terminal so you get priority boarding.

     I’m from the states so stuff is quite different, but I hope this helps a little .

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  • So I personally love traveling solo, since I’ve been doing so to visit family since I was little, but without that muscle memory it can be intensely stressful. There are quiet rooms in some airports, and even when there’s not, there are tiny corners in most airports that are quieter, away from eateries and queues. Wear earplugs, noise cancelling everything, whatever comfort clothing you need, sunglasses or a hat or whatever you need. Pack your own snacks, have all your documents lined up, and be ready to pull them out at any moment. Keep an empty water bottle and bring silent fidgets, a book, download all audio and videos you might need: keep it as low pressure as possible. If that means you organize assistance to help you through the process, take advantage of it 100%. there are attendants stationed every little while, and if need be, wear a sunflower lanyard, placard, and you can let attendants know ahead of time when you arrive at the terminal so you get priority boarding.

     I’m from the states so stuff is quite different, but I hope this helps a little .

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