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Solo travelling and Airports

RavenWolf

Hello Everyone !

I will soon be travelling by plane for the first time on my own. I wondered whether anyone had any experience or advice to give? 

I'm extremely nervous and have been having nightmares about it for weeks. It's mostly the airport environment and process (and the fear of getting lost) that is stressing me out most. Also the waiting around will make my anxiety build and where I am at most risk of shutdowns and meltdowns. 

I have contacted both airports I will be travelling from/to, but I am still waiting for their response. I am looking into booking assisted support and I will wear my sunflower lanyard. 

Are airports supportive and understanding towards autistic adults? 

What things help you remain calm and comfortable?

I plan on taking a copy of my diagnosis letter as I worry the staff will question me because I mask well. 

I would be very grateful for any advice . Thank you!  

Parents

  • Hi 

    I did this quite recently and I felt pretty much the same.

    • I was able to have just carry on luggage
    • Got to the airport with time to spare
    • As soon as I got to the airport did a little tour round and found the places I needed to be.
    • Sunglasses, headphones, headache tablets and water.
    • Find a comfy place and listen to music/audiobook 
    • Most importantly my son wrote me a list of things to do and what order to do them in when I arrived at the airport, and it really made me feel safe and it worked.
    • He made me one for the other side as well, but as he said you just sort of follow everyone else.Slight smile

    You're going to feel amazing when you've done this.

    Have a lovely time.Slight smile

Reply

  • Hi 

    I did this quite recently and I felt pretty much the same.

    • I was able to have just carry on luggage
    • Got to the airport with time to spare
    • As soon as I got to the airport did a little tour round and found the places I needed to be.
    • Sunglasses, headphones, headache tablets and water.
    • Find a comfy place and listen to music/audiobook 
    • Most importantly my son wrote me a list of things to do and what order to do them in when I arrived at the airport, and it really made me feel safe and it worked.
    • He made me one for the other side as well, but as he said you just sort of follow everyone else.Slight smile

    You're going to feel amazing when you've done this.

    Have a lovely time.Slight smile

Children