I wondered if anyone else had made a connection between burnout and the mythological phoenix.
Google AI came up with this:
"To "survive burnout phoenix-style" means to recover and rise from it by first prioritizing rest and self-care, then setting realistic expectations and boundaries, seeking support from others, and finally reflecting on and reassessing your goals to rebuild a more balanced life that aligns with your values. This process takes time and involves self-reflection, reconnecting with passions, and celebrating small wins to find renewed joy and meaning”
Myths have a really important role in explaining natural events to people.
Proverbs do too e.g : "iron ore thinks itself needlessly tortured by the flame..."
Here's to phoenixes burning and rising out there.
And any iron that is feeling the heat or taking a beating, think of the edge it will give you!
Best wishes :-)