Getting comfortable at my desk

Hi,

Has anyone found a good set up for your desk at work? I have autism, ADHD and dyspraxia and find the usual office set up painfully uncomfortable. If I really need to focus I work on the sofa or in bed instead.

Grateful to hear what others have found work for you

Parents
  • I have an electric height adjustable desk, so I sometimes stand for meetings, and move a little.I also use task lamps and have nice 4K monitors - I have music on all day long except for calls

    I work from home, all but 1 day a month maximum .  I also have a spare room for an office and I can see outside - I used to have my desk in a loft room - but even though it had roof lights it didn't give me the view of the trees and my garden - and to see where's my cat is

    Also a good task chair makes the difference too.

    This works for me at least

Reply
  • I have an electric height adjustable desk, so I sometimes stand for meetings, and move a little.I also use task lamps and have nice 4K monitors - I have music on all day long except for calls

    I work from home, all but 1 day a month maximum .  I also have a spare room for an office and I can see outside - I used to have my desk in a loft room - but even though it had roof lights it didn't give me the view of the trees and my garden - and to see where's my cat is

    Also a good task chair makes the difference too.

    This works for me at least

Children
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