• Replies 37 replies
  • Subscribers 93 subscribers
  • Views 1696 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Autism and Holidays

MJJ24

Hello all, I have a 2 week cruise booked in August. I was just wondering if I could get any tips/techniques people use to survive when they go on holidays. 

I have already sunflower lanyard, assistance with boarding and disembarking. I have a thing with germs and using other peoples stuff so I also bring my own sleeping bag, towels, cutlery, mugs, water bottle. I will bring some safe snacks. It will be warm where we are going which isn't fab as I usually live in hoodies, I have brought some loose thin summer clothing and have been practicing wearing it so I am used to how it feels by the time we go. I have tried my best to research all the ports and what we might do. 

I am most worried probably about the business on and off the ships considering its school holidays. Being comfortable enough to actually be able to reset and relax in the safety of my cabin. Spending 2 weeks sharing a room with two others. 

I am worried about many many more stuff (I have GAD/SAD as well as autism so worry about literally everything and anything), so just any tips or advice anyone has on anything at all that may come up on a holiday would be appreciated. I prefer to be overly prepared as normally something I think I will be fine with ends up going wrong as I am so overstimulated with everything else. 

Thanks in advance from one very anxious girly <3

Parents

  • I find the build up to holidays very stressful. If I actually manage to book one, I get more anxious as it gets closer. In the week leading up to going away I want to cancel it. Then hardly sleep the night before.

    Yet once at the airport and through security I relax. I guess it is the transition and the worry of being late and missing the flight. Fixed deadlines knot up my stomach.

    I then like the holiday and say I must do it more often, then wait for 5 years or more to go again. Have only had 2 holidays in 15 years

    I don't really understand it as before that I had flown on business a dozen times a year or more for 15 years, but it was stressful.

    I think the holidays remind me of my ex-partner and some trauma. I really have to resolve all this buried stuff somehow, this is the next plan.

  • in reply to Stuart333

    All the best with reminding yourself to reset a reminder to book again if you did enjoy a holiday after eventually all the best 

Reply Children
No Data