Yes, so I now completely avoid it. I noticed during COVID that it was too much, but I tried to keep up because rules and advice changed so much then. But it just gets more and more depressing, with people being just more horrible each day. So I don't watch or read it anymore, if it's part of a wider world that is outside of my immediate control, then I'd rather live in ignorant bliss.
Yes, so I now completely avoid it. I noticed during COVID that it was too much, but I tried to keep up because rules and advice changed so much then. But it just gets more and more depressing, with people being just more horrible each day. So I don't watch or read it anymore, if it's part of a wider world that is outside of my immediate control, then I'd rather live in ignorant bliss.
Thanks for the reply, you're right it's logical to switch off and ignore. I just find it hard to do this but appreciate the different takes on coping. It does help not to feel alone in this.
