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Using Spoon Theory

mrs.snooks

Today, I'm definitely needing to sit down and work out my spoons for the day and maybe even the week ahead.

For those of you who have not used Spoon Theory, here's the best link I could find so far to describe it. But if anyone has got a better link, please, please post it here for me. Especially if you have a pdf that can be filled in.

https://www.thebraincharity.org.uk/whats-spoon-theory/

I have also adapted this with a connect four set. For those of you who have missed out on this very intense game, I am attahing a 1981 advert from youtube.

Now time for me to sit down with pen and paper and the 1981 connect four. 

Best wishes,

Mrs Snooks

Parents

  • Using spoon theory to manage my day stressed me out. Things that I hadn’t planned would invariably occur or something would take longer than expected. Things came to a head when I had used up all my spoons plus more, so the only way round this was to stay in bed.

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  • Using spoon theory to manage my day stressed me out. Things that I hadn’t planned would invariably occur or something would take longer than expected. Things came to a head when I had used up all my spoons plus more, so the only way round this was to stay in bed.

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