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Does an official diagnosis help

GreenGardener

Hi. I have been seeing a therapist for about two and a half years now. We have recently been talking about my possible autism. My therapist has said that although she can't diagnose me, my charatiristics/ things that I struggled with would probably be categorised as autism. I have done research myself  and through speaking with family members, think I am autistic.

Is going through with a proper diagnosis worth the appointment s and stress? I am conflicted, some family members are encouraging me to peruse it, others think it's enough that I know myself and can get help in other ways. 

Did getting a official autism diagnosis help other people?

Parents Reply Children
  • in reply to GreenGardener

    In my opinion? Yes. When it comes to inattentiveness, impatience, hyperfocus, etc I attribute that to my ADHD. When it comes to social difficulties, sensory issues, and intense passions, I attribute that to Autism. There’s some overlap, like when I hyperfocus on my passion projects, but there’s definitely some differences