Does an official diagnosis help

Hi. I have been seeing a therapist for about two and a half years now. We have recently been talking about my possible autism. My therapist has said that although she can't diagnose me, my charatiristics/ things that I struggled with would probably be categorised as autism. I have done research myself  and through speaking with family members, think I am autistic.

Is going through with a proper diagnosis worth the appointment s and stress? I am conflicted, some family members are encouraging me to peruse it, others think it's enough that I know myself and can get help in other ways. 

Did getting a official autism diagnosis help other people?

Parents
  • I was identified last May. The sense of relief was huge. I understand why I am like I am and that is massive. Coming to terms with it has taken some time though. I still haven’t told many people because I don’t think they need to know and funnily enough those I have said oh yes we knew or we are not surprised. Seems I was the last person to know. 

Reply
  • I was identified last May. The sense of relief was huge. I understand why I am like I am and that is massive. Coming to terms with it has taken some time though. I still haven’t told many people because I don’t think they need to know and funnily enough those I have said oh yes we knew or we are not surprised. Seems I was the last person to know. 

Children