Do you find your brain struggles to prioritise what's important from non-essential things?
My brain seems to be unable to distinguish between what's ok to what's a problem, it just views it all as a problem. I don't just mean like paying a bill or something, I mean everything, like all need stories. I view a wildfire in LA as frightening as an incoming tidal wave to the coast where I live, the same as a dose of cold/flu that I contract
Fear of everything is so unhealthy