I know that one shouldn't have favourites - nevertheless this is one of mine Soleus muscle - Wikipedia Once described to me as " a hidden powerhouse" "Its name is derived from the Latin word "solea", meaning "sandal" " Just to say that I personally think Tai Chi is fab :-) Takes a while to get the hang of - but then so do a lot of things worth the effort :-)
I know that one shouldn't have favourites - nevertheless this is one of mine Soleus muscle - Wikipedia Once described to me as " a hidden powerhouse" "Its name is derived from the Latin word "solea", meaning "sandal" " Just to say that I personally think Tai Chi is fab :-) Takes a while to get the hang of - but then so do a lot of things worth the effort :-)
