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New Year

Kate Kestrel

Does anyone else find New Years Day really hard? I’ve had a really nice Christmas, felt good, and then suddenly waking up this morning on New Years Day I feel absolutely terrible - I feel so hopeless about the future and so deeply depressed. I’ve never munched like New Years Eve/Day as I’m a worrier and often feel a bit doom laden about the future. But it’s hit me like a truck today. If anyone else experiences this what do you do to try to lift yourself out of it? Thanks 

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  • It is a very difficult time of the year, especially hard today as the weather is dull. I find the sun shining can lift feelings a bit.

    As someone else said the lack of routine doesn't help either so makes days feel long, even the TV is uninspiring. I am hoping things improve next week.

    I usually spend January longing to see the first flowers as this gives a hope of new life, warmer days and hopefully more sunshine. If I am able to enjoy a walk it helps and in the dry weather there are usually birds singing.

    I hope things improve in the coming days.

  • in reply to Homebird

    Yes - I haven’t been out for a walk for the last couple of days - I’m going to definitely get out at some point tomorrow. Should help hopefully. Thanks Homebird :) 

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