New Year

Does anyone else find New Years Day really hard? I’ve had a really nice Christmas, felt good, and then suddenly waking up this morning on New Years Day I feel absolutely terrible - I feel so hopeless about the future and so deeply depressed. I’ve never munched like New Years Eve/Day as I’m a worrier and often feel a bit doom laden about the future. But it’s hit me like a truck today. If anyone else experiences this what do you do to try to lift yourself out of it? Thanks 

Parents
  • I often feel a bit flat over new year, I think I'm just fed up with all the disruption of the whole festering season. When I was a teenager and then again at uni New Year was the festival spent with friends whereas xmas was spent with family, it felt more meaningful then.

    I took the xmas decs down today, I love putting them up every year, but I soon get fed up with them.

Reply
  • I often feel a bit flat over new year, I think I'm just fed up with all the disruption of the whole festering season. When I was a teenager and then again at uni New Year was the festival spent with friends whereas xmas was spent with family, it felt more meaningful then.

    I took the xmas decs down today, I love putting them up every year, but I soon get fed up with them.

Children
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