What are some of your favorite ways to stim when you are in a happy space? What are some ways you stim when experiencing frustration and/or uncomfortable in the body? Do you stim in public?
For me I am noticing while watching tv or even eating delicious food I will hum a lot or shake my hands a lot or flap my fingers when I listening to music. When I am frustrated or uncomfortable I rub my legs, pull my hair a bit. or give myself a hug with pressure points.
I am curious to know your experiences!
