is this autistic Burnout

for the last 8 or 9 days, ive been feeling really tired. i think its because ive been dreading christmas. due to the sensory side mainly. in the past, when ive been through burnout, ive usually experienced depression but not depression. i know that depression and burnout are similar to eachother. if feeling tired for x amount of days is a "sign / symptom" of burnout, hten colud anyone let me know please, thanks

Parents
  • I can relate to this. I work 5 days a week 8-4. I find myself with the light off and straight into bed after work and struggle with burnout on the weekend. It’s a vicious cycle of working and burnout and not enough time to decompress. I often cry and find myself so scared at the thought of my future as an autistic person. I work because I need to pay bills and I’ve applied for PIP but we all know it’s a case of “how impaired/disabled are you really ?” . I’ve been thinking about applying for part time but that’s a considerable amount of money I’d be losing . Sorry for the life story but yes , it seems like burnout . 

Reply
  • I can relate to this. I work 5 days a week 8-4. I find myself with the light off and straight into bed after work and struggle with burnout on the weekend. It’s a vicious cycle of working and burnout and not enough time to decompress. I often cry and find myself so scared at the thought of my future as an autistic person. I work because I need to pay bills and I’ve applied for PIP but we all know it’s a case of “how impaired/disabled are you really ?” . I’ve been thinking about applying for part time but that’s a considerable amount of money I’d be losing . Sorry for the life story but yes , it seems like burnout . 

Children