Married female here with two incredible little girls. Four year old shows many similar traits to me. Even in my marriage I feel very alone and misunderstood by the world. Other than therapy are there any other resources / books /podcasts you found helpful? I want to work on being a better version of myself for my kiddos incase they have the same struggles in life. I will also be searching for a therapist. Just the feeling of loneliness is truly getting to me lately so would love to hear what others found helpful.
Thanks in advance