Diagnosis in a 50 year old male.

Hi   I recently had an assessment and scored very highly in the assessment. 

The one caveat was that im quite a sociable person so they thought that a further assessment might prove inconclusive but certainly had some severe traits of autism. 

Wondering on here how people have felt if they have been diagnosed in later life and also what tips there are for reducing anxiety. 

Thanks JMC. 

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