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Advice for transitioning into a new job

Emma

Hi everyone!

I'm new here and know zero people in real life who struggle with the same autism traits as I do. I've finished uni this year (a huge achievement in itself for me) and am getting into the work force. I started a new job a couple of weeks ago where my employer said they had an understanding of autism and the challenges that come with it, but when I went it, I realised it was just talk. I broke down by lunch time, crying and going non-verbal and struggled with my employer to leave the premises. I've since resigned from that role but I know with the right support I'll be able to settle into another job. The problem is, I'm not sure what reasonable adjustments I can ask for as someone who really struggles with change and transitions. Does anyone have any ideas/suggestions that have worked for them to help at the beginning of a new job? I think once I settle into the routine I'll be fine but that initial start is clearly very difficult for me.

Thank you. Heart

  • Dear Emma, 

    We have information and advice on applying for a job, tips for interacting and coping at work, advice on dealing with bullying in the workplace and what the law says about your rights at work: https://www.autism.org.uk/advice-and-guidance/topics/employment 

    You can also find our free online ‘Finding Employment’ module on our website: https://www.autismonlinetraining.com/ 

    This module is designed to help autistic job seekers entering the job market understand their strengths and what next steps they could take towards gaining meaningful employment or work. 

    Evenbreak matches disabled job seekers with employers to build a diverse workforce. You can visit the Evenbreak website for listed job vacancies: https://www.evenbreak.co.uk/ 

    The British Association of Supported Employment has a database of supported employment agencies, so you can search for one in your local area: https://www.base-uk.org/home 

    Maximus offer a range of employability programmes throughout the UK, including, programmes for disabled people who are struggling to find work: https://www.maximusuk.co.uk/ 

    The National Autistic Society employment and volunteering opportunities are updated frequently. We particularly welcome applications from autistic people. 

    I hope this is helpful. 

    Kind Regards,

    Rosie Mod