What's in your purse / bag / backpack? Here's what's in mine!

Here's a list of what I keep in my bags, and how I keep them organized.

Before packing my bags, I think of all of my senses-- as well as how to manage my sensory needs.

• Vision
• Smell
• Taste
• Touch
• Hearing

Vision Management:

• Sunglasses (Battlevision Wraparound Sunglasses). Out of all the sunglasses I've tried so far, these work the best for me! 
• Sleep Mask (Manta Pro Sleep Mask). This sleep mask is 100% blackout, which helps with visual overstimulation a lot!

Smell:

• Essential Oil Roll On
• Face Mask (I usually put the essential oil inside of the mask, which helps with bad smells)

Taste:

• Flavored Toothpicks, peppermint and cinnamon flavored.(Flavor Forest) 
• Gum (Eclipse Polar Ice)

Touch:

• My collection of fidget toys.
• Playstation Vita Game Console (I downloaded GBA games on it!)
• My dragon, Obsidian. (Jellycat Little Onyx Dragon). She's my best friend and i refuse to go anywhere without her! I even made her a little collar with her name on it.

Hearing:

• iPod Nano 3g: Used for audiobooks
• iPod Touch 7g: Used for apps, comfort movies, and music. (3 full length movies are available!)
• Airpod Pros 2 (Noise cancelling <3 )
• 2 Pairs of wired earbuds
• Loop Earplugs
• Eargasm Slide Earplugs
• Ear Defenders

Miscellaneous Items:

• Planner
• Journal (No lines, which helps me also use this as a sketchbook!)
• Sudoku Puzzle Booklet
• Pencil Case with pens, pencils, highlighters, etc.
• Colored Pencils
• Whatever book I'm currently reading (Right now, its a book about my hometown and it's history).
• My Tablet
• My Communication Cards my friend made for me!
• Nail care kit (helps me stop biting my nails)

On the outside of my bag:

• Jellycat Ricky Rain Frog keychain (who I named "Eddie", after my friend!)
• Hand Sanitizer in an astronaut holder
• 2 Pikachu keychains, A kipling monkey keychain, and a rocket keychain.

Tools:

• Flashlight
• Scissors
• Multitool

Medical:

• Thermometer and Probe Covers
• Pulse Oximeter
• Alcohol Prep Pads
• Welly Bandages and Antibiotic Ointment
• The Medicines I take
• Instant Ice Pack
• Hot Hands (for sensory purposes, and my Pulse Ox doesn't read accurately if my hands are very cold).
• Applesauce pouches (I cannot swallow pills)
• Lots of salt packets
• Electrolyte Drink Mix
• Icy Hot Roll on and/or Tiger Balm (Tiger Balm works better for me, but the smell is overwhelming.)
• Tiny Trash Bags and Ginger Candy (Nausea)

Water Bottle Bag:

• Owala Water Bottle (The only water bottle i've used that I don't spill on myself by accident. and it's sensory-friendly for me!)
• LMNT Electrolyte Drink Packets, unflavored.
• Strawberry-Watermelon Drink Mix <3
• Snacks, usually Goldfish or a granola bar of some kind. 
• ANOTHER Hand sanitizer, this one in a balloon-dinosaur holder!

More Details about my bag(s):

• My main bag is a full-sized bag that can carry all of the above items (excluding the water bottle bag, because I ALWAYS carry that separately). On days where I have more pain and/or less energy, I carry my smaller bag with only my essentials in it. (The items in the larger font are the things I always have on me!)
• My main bag is also an Ita Bag! It has pins relating to my interests and medical conditions on the front!

Fun Fact:

When full, my main bag is about 14 pounds! I weighed it the last time i went to my doctor. (My doctor overheard me say the weight of my bag and went "Oh my god!")