hi, do others tend on fixate on things? I do, especially when I've made a mistake. it would be helpful to hear if this was common for other people with autism. and has anyone any tips on managing it?
hi, do others tend on fixate on things? I do, especially when I've made a mistake. it would be helpful to hear if this was common for other people with autism. and has anyone any tips on managing it?
has anyone any tips on managing it?
I would recommend learning and practicing mindfulness - it helps you look at your thoughts & actions, rationalse them to see if they are what you want to be thinking / doing and make a decision on that basis:
has anyone any tips on managing it?
I would recommend learning and practicing mindfulness - it helps you look at your thoughts & actions, rationalse them to see if they are what you want to be thinking / doing and make a decision on that basis: