Does anyone else get anxious when they hear a knock on the front door?

Hi all. Wave

Do you get all anxious when someone knocks on your front door and you just want them to go away? The abruptness and unknown makes me really tense. Needless to say, I never answer my door unless I am expecting someone or a package. If it's important they can text me (should they have my number) or drop a note through my letter box or something.

I also don't answer phone calls from unknown or numbers that I don't recognise. If it's important, they usually text or leave a voicemail.

Parents
  • I get anxious when someone knocks on the door. A few days ago, someone knocked on the door and asked if they could take a meter reading. I was angry and anxious. This was the same person who knocked on my door a few months ago. I actually told her at the time: 'I'm autistic and don't like unannounced visits as it makes me anxious - please could you tell the company and book an appointment next time?' I thought she had listened to what I said, but clearly not. So frustrating.

    Unannounced visits are, by definition, disruptive, and I find it very hard to switch focus from one task to another. My family think my irritation when I'm interrupted is amusingly over-the-top. It's not over-the-top - it's a very common autistic experience.

    Even if I'm expecting a knock on the door (e.g. pizza delivery), I have to brace myself and consciously tell myself to smile and look friendly. I'm just terrible at face-to-face conversations, as my expression is so still and I'm paranoid about saying the wrong thing.

Reply
  • I get anxious when someone knocks on the door. A few days ago, someone knocked on the door and asked if they could take a meter reading. I was angry and anxious. This was the same person who knocked on my door a few months ago. I actually told her at the time: 'I'm autistic and don't like unannounced visits as it makes me anxious - please could you tell the company and book an appointment next time?' I thought she had listened to what I said, but clearly not. So frustrating.

    Unannounced visits are, by definition, disruptive, and I find it very hard to switch focus from one task to another. My family think my irritation when I'm interrupted is amusingly over-the-top. It's not over-the-top - it's a very common autistic experience.

    Even if I'm expecting a knock on the door (e.g. pizza delivery), I have to brace myself and consciously tell myself to smile and look friendly. I'm just terrible at face-to-face conversations, as my expression is so still and I'm paranoid about saying the wrong thing.

Children
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