Does anyone else get anxious when they hear a knock on the front door?

Hi all. Wave

Do you get all anxious when someone knocks on your front door and you just want them to go away? The abruptness and unknown makes me really tense. Needless to say, I never answer my door unless I am expecting someone or a package. If it's important they can text me (should they have my number) or drop a note through my letter box or something.

I also don't answer phone calls from unknown or numbers that I don't recognise. If it's important, they usually text or leave a voicemail.

Parents
  • I'm glad I saw this, I knew I wasn't the only one. It will always raise my anxiety slightly, even if I know I'm expecting an online delivery. It's fine if I'm expecting guests over because I would be familiar with them as people.

    Phone calls make me nervous too, but listening to the voicemails (if they leave one) usually calms me, although the build up too it can increase my heart rate. More often than not it's scam calls, which most people tend to get.

Reply
  • I'm glad I saw this, I knew I wasn't the only one. It will always raise my anxiety slightly, even if I know I'm expecting an online delivery. It's fine if I'm expecting guests over because I would be familiar with them as people.

    Phone calls make me nervous too, but listening to the voicemails (if they leave one) usually calms me, although the build up too it can increase my heart rate. More often than not it's scam calls, which most people tend to get.

Children
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