Too much in my head

Been a while since I posted on here, but I just need advise or help, or something.

My head feels like it’s going to explode. I can’t express anything, it’s all just locked up inside. I have a fear response to sharing as I think I’ll be judged or ruin friendships/relationships. I even don’t feel comfortable sharing with my counsellor. Honestly, I just feel a bit desperate and lost. I watch people succeed in life and achieve what they want while my dreams feel so distant impossibilities that people won’t acknowledge even if I did express them.

I feel very on the edge at the moment. I’m 31 but feel like I have no time left in life to get to where I want to be. 

I feel desperately alone most of the time. I want to feel alive.

Parents
  • I feel your pain but hopefully it will pass and you will emerge from the cloud into the sunshine. You have done the correct thing as we are all here to support one another.

Reply
  • I feel your pain but hopefully it will pass and you will emerge from the cloud into the sunshine. You have done the correct thing as we are all here to support one another.

Children
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