Published on 12, July, 2020
Been signed off work due to stress, possible burnout, long term masking in a busy, noisy customer facing environment.
I'm wondering if anyone has tried any natural remedies for anxiety, I realise that what works for one doesn't work for all, just wanted some suggestions.
Thank you.
i know what you mean I used to run a business and work silly hours it burnt me out big time.
i find taking an afternoon nap helps me as I don't always sleep brilliantly at night