Had a really nice day today

Hi I don’t know if it’s the nice weather but my mental health has improved so much I no longer feel depressed but I still have the odd panic attack. Today my friend Rikki and I went out for a nice day out he picked me up at 10:30 then we went somewhere for breakfast then we went for a drive and saw a beautiful waterfall sadly I can’t post pictures on here I have tried but no luck. Then we went back to his had a lovely Chinese take away met a friendly bully xl called Dexter watched a film then he dropped me home an hour ago. Tomorrow it’s back to the books I need to focus on finishing my degree and finding a good job. At the moment despite all the stupid things I’ve done to Rikki things are looking up. I’m also hoping that my mental health will continue to improve so I can slowly start to come off my medication but I won’t do that until the doctor has said it’s safe. Here to more happy days hopefully.