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Help please

Tigernew40

I have my ados tomorrow and I have done loads of research and planning etc but I still don’t know what to expect and my anxiety is through the roof!!!! I am also having the ACIA on Tuesday and don’t know what to expect as there is not enough out there to go off I feel as though I’m overthinking it and it will be fine but I also freely like I will act normal through masking my heads a mess 

  • It may sound cliched, but just be yourself. Don’t try to game it because you want the result to be true, whatever it is.

    The actual ADOS test itself isn’t stressful. A little weird in places, but not stressful. The practitioner will put you at your ease.