Published on 12, July, 2020
Hey all,
New to the forum.
Keeping finding myself in a cycle of burnout. The latest cause was a work conference last Friday that kind of tipped me over the edge.
So I am back to taking a few days to myself to recover and get ready to face the office and the world. My thoughts are running wild and just want a little peace. I hate how I can't control this feeling. In the past I have just quit my job and moved onto the next.
But I really want to deal with the diagnosis and stop feeling like this on loop. I'm exhausted and when I am on the go I just keep busy with routine to silence out the noise which is also exhausting.
How do people manage this? Been on waiting list for 7 months not sure a diagnosis will solve this feeling but advice may.
Thanks
Good luck with your eventual assessment. Hopefully, a diagnosis will lead to reasonable adjustments at work. I find work so hard, and I am always tired and dreaming of retirement!