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thoughts

NAS84712
8 months ago

Does any one get thoughts that come in to your head and you don't want them there it makes you frustrated irritated and angry at them being there. 

Parents
  • 8 months ago

    All the time.

    Prozac made it FAR WORSE. 

    But I am glad I have thoughts.

    I've got good over the years at discarding or at least ignoring the bad and stupid ones, and I've learned to be cautious before adopting the good ones. 

    For me "thinking" whether good or bad is NOT OPTIONAL, so there is no point about getting upset about the weird or bad ones.

    I like to conciously choose which ones I allow to be come beliefs or actions.

Reply
  • 8 months ago

    All the time.

    Prozac made it FAR WORSE. 

    But I am glad I have thoughts.

    I've got good over the years at discarding or at least ignoring the bad and stupid ones, and I've learned to be cautious before adopting the good ones. 

    For me "thinking" whether good or bad is NOT OPTIONAL, so there is no point about getting upset about the weird or bad ones.

    I like to conciously choose which ones I allow to be come beliefs or actions.

Children
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